Kate is a qualified nutritionist, chef and culinary consultant with two decades of experience working with food. Her passion for good food and its powerful role in preventive health is enhanced by her practical knowledge of how to make “healthy” taste delicious. She has particular interests in gut health, hormonal and mood disorders and integrative oncology care.
Kate works with clients at her private practice at The Well, Bondi. If you are wondering if Kate is the right practitioner for you right now, click here or want to start making positive changes straight away, book here.
Kate has extensive experience working in hospitality, fine-dining kitchens, creating menus and recipes for dietary requirements, branding events with food and consulting for health-focused cafés. She teaches cooking and nutrition workshops & classes, has experience in public speaking and has had recipes published.
Kate is also the in-house nutritionist/chef for Food Rascal, a progressive boutique caterer and food consulting company. With Food Rascal, Kate has experience implementing the International Well Building Standard. She currently sits on the 2018-19 IWBI Nourishment advisory with other experts from around the world. To find out more about this exciting global health initiative, click here.
As well as understanding the role of food in health and pleasure, Kate respects its ability to connect cultures as a common language. She volunteers at the refugee-run eatery Four Brave Women, helping participants gain practical experience and knowledge in running their own eatery.