I am a holistic nutritionist (Adv. Dip. Nut. Med, ATMS) passionate about good food and its power as the purest form of preventive health. I have particular interests in womens health, hormonal and mood disorders and integrative oncology care. I am fascinated by the influence our gut bacteria has on our mind and body and the positive effects particular probiotics can have on specific conditions.
My love of food extends beyond its health benefits. I have almost two decades of professional cooking experience with a recent focus on creating allergy-friendly menus and recipes. All the tips and tricks I know as a chef (and busy mother of three), I share with you to make healthy eating that much easier.
My practice is in The Well Health and Wellness Centre in Bondi Beach. The Well offers a plant-based cafe, a state of the art gym, pilates, yoga, massage and an array of therapies from skilled practitioners. It aims to improve people’s health on many levels and is a perfect fit for my holistic approach. I am available Thursdays and Fridays for consults.
When you book a consult with me, I want to hear all about YOU. What your concerns and health questions are, how you are eating and moving, what is causing you stress and how do you deal with it?
Together, we will work out your best next steps and what support you need for glowing good health and vitality. I will leave no stone unturned – I want you eating better, feeling better and moving joyfully through life.
For appointments, please call The Well on 9057 2100 or download The Well app from the App Store.
FEE SCHEDULE – private health insurance rebates may be available depending on your health fund
Initial consult (60 mins): $150
Follow up consults (30 mins): $75
Members of The Well benefit from a lovely 10% discount.